Blending hypnotherapy with breathwork, this is a deep and powerful practice in which we access altered states of consciousness through the somatic practice of conscious connected breathing and then work with the subconscious to release limiting beliefs, trauma, and patterns of behavior that are no longer serving us. We then rally the subconscious around new, empowering messages of self-love, confidence, and agency; and gently breathe life into those messages, fully integrating them into the body.

Where: Holden House 2714 Balentine Rd East Calais, VT 05650-8334 USA

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