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Have fun, be challenged, and feel supported!
Join Eleanor live for a brand new combination of bodyweight cardio and strength exercises that will change your body and your brain. Get ready for animal movements, balance challenges, power plyometrics, tons of core, and so much more! No equipment is needed, though a mat is recommended. Modifications are provided for all moves so you can have fun doing what feels great and challenging for you.
Where: Dreamweaver Wellness- 65 Northgate Avenue, Morristown, VT 05661